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Services
What services does the Athlete's Companion provide?
Guides and escorts for recreational sports from easy, conversational
paces up through severely intense workouts geared towards professionals
and age group competitors.
Tips, pointers, and techniques for improving your performance.
Gear pickup, rental arrangements and return.
Training plans - we'll help design one just for you, work within a plan
that you already have setup, or skip the plans all together and just
have fun.
Commentary on the history, flora and fauna of the area.
Recommendations for local personal trainers, chiropractors, sports
doctors, and therapists. We'll help arrange appointments with
personal trainers and massage therapists as desired.
Running: long runs, intervals, tempo runs, track workouts, trail runs,
group runs, local races.
Cycling: long rides, group rides, tours, mountain biking.
Swimming: open water swimming buddies, local watering holes, gyms.
Kayaking/canoeing: guided explorations, aerobic workouts.
Tennis: hard games or a few easy sets.
Triathlon: transition training, brick workouts.
Guided hiking: popular hikes, uncommon destinations, geocaching.
Typical packages run $50/hr for individual aerobic workouts up to $90/hr
for intense workouts.
Group rates are available starting at $40/hr/person.
Training services, gear pickup and return, and facility and professional
arrangements are available starting at $20/hr.
Pickup and drop-off is available at all locations across Cape Cod for
$15/hr.
Call us for a quote for your special event or occasion: wedding
proposals, birthday parties, race day buddies, full day tours, weekend
getaways, or a full week's worth of workouts.
A deposit of 50% of the total estimated charges is due at booking in
order to reserve your date and guide. The balance is due at the
start of the session unless prior arrangements have been made.
Cancellations are subject to a $10 processing fee and any expenses
already incurred.
We currently service Cape Cod and the immediate environs.
The Athlete's Companion sponsors training retreats for select customers
in the Adirondack Mountains of upstate New York and in Nickerson State
Park in Brewster.
Contact us for more information.
We are always looking to expand. If you'd like to become a guide
or would like to start a branch of The Athlete's Companion in your area
of the world, let us know.
Most of our guides have lived on Cape Cod for much of their lives and
have grown accustomed to exploring the backroads, backwoods, and lost
trails.
All of our guides are certified in CPR and first aid and most carry
coaching certifications in their chosen sports.
Our guides are typically strong competitors in their age groups and have
also been recognized nationally for their accomplishments.
For services on Cape Cod, we will provide pickup and drop-off at
whatever locations you desire for a small gas fee of $15/hr billable in
15 minute increments.
Contact us for a flyer by calling +1.508.896.3808 (toll-free:
+1.800.590.0226), e-mailing us at
info@athletescompanion.com,
or sending a letter to Athlete's Companion, 22 S. Pond Drive, Brewster, MA 02631.
Talk to our guides.
