Finding that safe place to train or those well-kept special courses can be difficult for a traveler.  Our staff of trainers and local experts will show you where the locals run, bike, swim, race and hangout.  We'll move at the pace you want, push if you want a hard workout or take it slow and let you absorb the scenery.

Local staff will guide you through the area, providing tidbits of natural and unnatural history, amusing anecdotes, and other bits of trivia ... or ... if you really want to go hard, we can hammer with the best, on the roads or off!

Need a lift?  We'll pick you up, take you to the best spot for your early morning workout, keep you company, and then drop you back at your home or hotel.

Need some gear or a place to play?  We'll make all the arrangements with the local shops and have your boat, bike, racquet, or court ready when you're ready.

Interested in being a guide?  We're currently accepting applications for the 2008 season.  E-mail us at info@athletescompanion.com for more information.

** 01 March 2008 **  Join us at the Cape Cod Triathlon Team training camp in May.  More information soon!

** 20 February 2008 **  We recently visited PhysFarm and now offer training with power based on their studies.  Contact us for more information on the best way to re-tool your training!

** 25 February 2007 **  News, training tips and philosophy from our coaches in our new Blog!

** 25 February 2007 ** Geof Newton to present "Training With Technology: Optimizing your training with the latest programs, computers and gadgets" at the monthly Cape Cod Athletic Club meeting, Wednesday, March 7th at 7:00pm.  Contact ccac@cape.com or info@athletescompanion.com for more information.

** 23 November 2006 **  Look for us at all the local races and stop for a chat - we can take your training to the next level.

** 21 June 2006 **  Handout materials from "A Beginner's Guide to the Triathlon" seminar are posted in both Adobe PDF and web format.

** 21 June 2006 **  Happy Summer!

** 30 March 2006 **  Athlete's Companion now offers coaching services for running, swimming, cycling, triathlon and other sports too.  Contact us for pricing and scheduling.  Existing clients can login to the TrainingPeaks Training Log using the form on the left.